Choose your practitioner

Select your practitioner and start your journey to better health with personalised support.

Grace Mortimer

Nutritionist, Clinic Founder & Director

BSc Neuroscience | dipGrad Human Nutrition | HPN2 Clinical Nutrition

Grace Mortimer is the founder of Pheno Nutrition and a registered clinical nutritionist. With a background in neuroscience and a deep understanding of systems biology, Grace specialises in uncovering the root causes of health concerns, from gut health and hormonal imbalances to chronic inflammation. Her approach combines evidence-based nutrition with functional testing and a personalised, whole-body lens. Grace is passionate about helping people understand their bodies better and create lasting change through science-backed, sustainable strategies.

Clinic Hours (NZT):
Mon: 12pm - 8pm
Tues: 12pm - 8pm
Weds: 12pm - 8pm

* note: Grace is currently only seeing existing clients and has limited space due to recently having a baby. Reach out via email if you would like to see her.

Laura Hett

Holistic Nutritionist

BASc Sport & Exercise Nutrition | Precision Nutrition Health Coaching

Laura is a degree-qualified holistic nutritionist with over 10 years of experience in the health and wellness space. She helps clients understand the unique needs of their bodies and empowers them to take ownership of their health through personalised, practical, and sustainable strategies.

With a strong belief that food is medicine, Laura combines nutritional science with a holistic approach that includes mindset and movement, supporting the body’s natural ability to heal and thrive. Her work is grounded in compassion, clarity, and a deep respect for the body’s wisdom.

Clinic Hours (NZT):
Tues: 6am - 3pm
Weds: 6am - 3pm
Thurs: 6am - 3pm
Fri: 7am - 3pm

Success Stories

FAQ’s

Conditions
We Support

Gut Health

We support digestion, gut lining, and microbiome balance to reduce symptoms and restore overall health.

Immune Support

We strengthen your immune system by improving gut health, nutrient status, and stress resilience.

Weight Gain / Loss

We treat weight as a symptom, focusing on gut, hormones, and metabolism to restore balance.

Skin Conditions

We target the internal drivers of skin issues like hormones, gut health, and stress.

Thyroid Conditions

We support thyroid function to improve energy, mood, and metabolism.

Depression

We address nutrition, gut health, and blood sugar to support mood stability.

Anxiety

We calm the nervous system by supporting gut health, nutrient levels, and stress.

Autoimmunity

We reduce inflammation and support immune regulation through gut-focused care.

Fertility & Preconception

We optimise hormones, egg/sperm health, and nutrient levels for healthy conception.

Fatigue

We investigate thyroid, hormones, sleep, and nutrition to restore lasting energy.

Stress Management

We help regulate your nervous system with targeted nutrition and lifestyle tools.

PMS & PMDD

We ease mood swings and physical symptoms by balancing hormones and nutrients.

Painful/Heavy Periods

We address the root cause of severe symptoms to support smoother cycles.

Irregular Periods

We identify what’s disrupting your cycle and help restore regularity.

Allergies

We support immune tolerance by improving gut health and reducing inflammation.

Digestive Issues

We help resolve bloating, reflux, and IBS by uncovering and addressing triggers.

Sleep Issues

We support deeper, more restful sleep through lifestyle, nutrients, and rhythm repair.

Cholesterol Balance

We take a whole-body approach to support healthy cholesterol and reduce inflammation.

Fatty Liver

We target insulin resistance and inflammation to improve liver and metabolic health.